Create Durable Coaching Presence

Sharpen your nervous system and your presence, not just your hustle

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Contact me for a presence tune-up

Conduct a quick coaching self-inquiry

Regulation + co-regulation clarifies your awareness and lifts your coaching impact.

Illustration of the vital signs monitor, showing a heart rate graph, blood pressure, oxygen level, and other medical readings.

What patterns keep repeating across my clients?

Gold and black stylized honeycomb pattern with honeycomb shapes connected on a black background.

What’s my parallel process in that pattern?

Black silhouette of a person lifting weights against a white background.

What one experiment will I run this week to co-regulate?

Try this now (2 minutes):

Unclench jaw, drop shoulders, breathe slower 4-in, 6-out. Ask:

What state do I want to bring into my next session?

What state might my client need to borrow from me?

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